Q&A: Navigating Over-Giving, Boundaries, and Resentment in Relationships

Описание к видео Q&A: Navigating Over-Giving, Boundaries, and Resentment in Relationships

In this episode, we explore the challenges of asserting boundaries in relationships. We discuss how to identify your boundaries by understanding your needs and desires, as well as how to enforce them and take responsibility for ensuring they are respected. We also offer tips for supporting yourself when others have big feelings around your boundaries. Whether you're struggling with over-giving in your romantic relationship or feeling drained by always saying yes to friends and family, this episode will provide valuable insights and practical strategies for setting healthy boundaries and creating fulfilling relationships.

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