Скачать или смотреть How to have a better SEX LIFE? | Ep - 57 | Namah Talks

Namah Namaskar 🙏🏻
Welcome to Namah Talks Ep 57 — “Better Sex Life in India.”
🗣️ Host: Khushi K Gund – Podcaster, Mental-Health Therapist (DM for 1-on-1 therapy)
👩‍⚕️ Guest: Dr Neha Mehta – Psychologist, Marriage & Sex Therapist, Founder @MyFitBrain, 8 M+ YouTube family, National Awardee & TEDx/Josh Speaker

What you’ll learn (मुख्य बिंदु)
Intro & why India still avoids sex talk
Sex-ed myths ruining relationships
Excessive masturbation & sexual anxiety
Post-menopause libido & hormone balance
Male stress, fertility decline & lifestyle fixes
How to communicate desires with your partner
Lack of certified sex experts in India — what can change?
Practical tips for better intimacy
Final takeaways & resources

Key takeaways

How to have a better SEX LIFE?

Silence ≠ Safety: Ignoring sex education amplifies misinformation and risky habits.

Communication is lubrication: Couples who voice their needs report higher satisfaction.

Mind-Body link: Stress, porn addiction, and poor lifestyle choices suppress libido and sperm health.

Women’s pleasure matters: Post-menopause sex can stay exciting with the right medical guidance.

Seek experts, not just “Google”: Certified sex therapists bring evidence-based solutions.

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Share this video to break the taboo and empower healthy intimacy across India.

Disclaimer
This podcast is for educational purposes only. For personalised treatment, consult a licensed medical or mental-health professional.

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