Move like Muhammad Ali- Float Like a Butterfly- The Skip Circle

Описание к видео Move like Muhammad Ali- Float Like a Butterfly- The Skip Circle

Muhammad Ali's footwork technique. See how Muhammad Ali 'float like a butterfly' here.

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Boxing Footwork System Video

Improve your boxing footwork

47 drills taking you from total beginner to total expert.

How to cut down the boxing ring to trap a slippery opponent
How to hold the centre of the ring
how to defeat a southpaw
how to fight off the ropes
how to stand
boxing stance
how to move forward
how to move sideways
the 'alternative step'
how to move in a circle
how to defend 2 stage attacks escaping to both sides

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