Скачать или смотреть EASY High Protein Breakfast Hash

Easy High Protein Breakfast Hash 🍳🥔🍖Only 565 calories per serving

Macros: 45g Protein | 38g Carbs | 25g Fat
Per serving Makes 3

Ingredients

Potatoes

1 tbs Olive oil
1/2 tsp Black Pepper
1 tsp Paprika 
1/2 tsp Onion powder.
1 tsp Garlic Powder
1/2 tsp Red Pepper flakes
1/2 tsp Salt

93/7 Turkey Raw

1/2 tsp Salt
1 tsp Paprika
1/2 tsp Thyme
1/2 tsp Cayenne
1/2 tsp Black Pepper
2/3 tsp Crushed Fennel seeds
1 tsp Brown Sugar

Cooking tips

Toss the potatoes a few times in the air fryer or oven every 7-8 min
You can crush your fennel seeds with a bag or parchment paper and a heavy object
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