Special Tai Chi Class w/Student -

Описание к видео Special Tai Chi Class w/Student -

#taichi #taiji #taijiquan
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A special tai chi class with Master Chen and his student. This class is a condensed class that includes Warm-Ups, Simple 8 Tai Chi & 42 Form. With the help of his student, Master Chen includes common mistakes and some tips to help deepen your practice. This class is open to all ages & abilities. Consult a physician with any new exercise and prepare a safe place to practice.

Warm-Ups
Simple 8 Style Tai Chi: 06:20
42 Tai Chi: 18:38

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