Скачать или смотреть Dry Fruits Honey Mix || Recipe Home Remedy #1 || Fig, Dates & Honey Mix (FDH) ||

Dry Fruits Honey Mix || Recipe Home Remedy #1 || Fig, Dates & Honey Mix (FDH) || #homeremedie ‪@IbilyChef‬
#iBILYChef


It is One solution Remedy 👍🏼 because it has lots of benefits... Daily morning one spoon 🥣... we can store this mix upto 9months Do not refrigirate it..

One tablespoon of honey contains:

Calories: 64
Protein: 0 grams
Fat: 0 grams
Carbohydrates: 17 grams
Fiber: 0 grams
Sugar: 17 grams
Honey contains some vitamins and minerals in trace quantities, including small amounts of:
Iron
Zinc
Potassium

Ingredients of Fig ,Dates & Honey Mix:

Fig
Honey
Dates
Scissors
Glass bottle

Method of Preparation of Fig ,Dates and Honey:-

Below is step by step to make Fig, Dates and Honey Mix that can you try at home.

👉Get ready with your ingredients and a glass bottle.
👉Remove the dried fig from the strand and wipe with a clean cloth.
👉Cut into 2 pieces or even four pieces of your choice. Dates and fig
👉Add into a clean bottle.
👉Fill in with required amount of honey.
👉Smash well the bottle to get fig and honey mixed evenly as shown. Check and add little more honey if you require.

Honey settles down easily because of its density. So you can just using a spoon to take upside and again shake.
Now the honey is spread evenly and you can also add honey like soaking consistency. Just to avoid more honey consumption, this time I didn’t soak the fig in honey completely.

Health benefits of Fig and Honey 🍯 :

❤️Consume 2-3 soaked dry figs with a tablespoon of honey.Use this continuously for a month every morning which gives a good relief from constipation.

❤️Take 1 tsp daily after breakfast.
Mix dry fig soaked in honey with water to get relief from sore throat.

❤️Figs include very good amount of dietary fibers,which are helpful in reducing body weight.

❤️Figs are high in calcium content increasing the bone strength.

❤️Since figs are high in potassium content reduces the insulin content and control diabetes

❤️Figs are rich in high water content,therefore ideal for providing glow to the skin.

❤️They control blood pressure,stress and anemia.

❤️Both honey and figs are rich in anti oxidants and gets digested easily.
Also honey has a bacteria killing property making not to get bacteria accommodated. So taking too much of honey is also not good.

❤️Both honey and figs are rich in iron content, thereby supporting the formation of blood


BENEFITS of Honey Dates🍯:

❤️Lower cholesterol levels.

❤️Dates are a good source of pectin that helps prevent atherosclerosis.

❤️Treat anemia because dates contain calcium, iron, copper and vitamin B 2.
Boron and Vitamin A in dates are powerful to treat erectile dysfunction (ED).

❤️Facilitate pregnancy and childbirth because dates contain a big amount of fiber and sugars.

❤️Calcium and phosphorus strengthen bones and prevent osteoporosis.

❤️Dates honey reduces chronic liver inflammation.

❤️It is a full and rich meal for children because honey dates contain a high percentage of vitamins that nourish the body and provide it with energy and vitality.
Protect from heart disease and hardening of the arteries.

❤️Honey dates prevent from colon cancer due to its role in the expulsion of waste and accumulated toxins.

❤️Help the digestive system in the process of digestion, and the treatment of dyspepsia.
It contains a high proportion of potassium that improves appetite and stimulates the brain especially if you take one tablespoon of honey date every morning.

❤️Strengthen weak hair and prevent hair loss.

❤️dissolve Kidney Stones.

❤️Prevent from tooth decay.


So this is called one solution Remedy 🙂

Try it guys .....
hope you all Like this please Subscribe my channel and support 🙂💖

See you in next vedio.... tab tak k liye ALLAH hafiz..❤️❤️❤️





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🗝️ Key Moments

0:00 Intro
0:13 Ingredients used
0:19 Need a Glass Jar
0:23 Add chopped FIG
0:38 Add HONEY
0:49 Add chopped DATES
0:58 🔁 Repeat the process
1:10 Fill it with HONEY
1:15 Mash it well
1:25 BENEFITS in description box 🎁





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