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3 Mass-Building Exercises That Everyone Must Know With Pro Wendy Fortino

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3 Mass-Building Exercises That Everyone Must Know With Pro Wendy Fortino

If you’re over 40 and struggling to build real muscle, you need to see this. Wendy Fortino takes Bobby Maximus through 3 powerhouse exercises designed to maximize mass, strength, and muscle growth for men over 40. Stop wasting time on exercises that don’t work—this is your blueprint for serious results.

In this video, you’ll discover:
🔥 How to train smarter, not harder, after 40
🔥 Key strategies to build muscle faster and more efficiently
🔥 Mistakes most men make that stall growth—and how to fix them
🔥 Proven methods to stay strong, ripped, and injury-free

Whether your goal is bigger arms, a stronger chest, or full-body mass, these exercises are game changers. Don’t miss out!

Subscribe to Bobby Maximus for more workouts, muscle-building tips, and the best advice for men over 40 who refuse to settle.

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