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Yes, almond milk is keto-friendly! It has approximately 3.5 grams of carbohydrates per cup, which makes it a good option for the ketogenic diet¹. The most important fact to consider when deciding if almond milk is a suitable dairy-free replacement for you on keto is the beverage’s carbohydrate count¹. Almond milk comes in two general varieties — unsweetened and sweetened. 😊

Source:
(1) Is Almond Milk Keto? | Milk Pick. https://bing.com/search?q=almond+milk....
(2) Is Almond Milk Keto-Friendly? - Healthline. https://www.healthline.com/nutrition/....
(3) Is Almond Milk Keto Friendly [Carb Counts And Best Brands]. https://www.theartofketo.com/is-almon....
(4) Is Almond Milk Keto? - Keto Nutrition - Ketogenic.com. https://ketogenic.com/is-almond-milk-....
(5) Is Almond Milk Keto-Friendly or Too High in Carb? - KetoaHolics. https://www.ketoaholics.com/is-almond....
(6) Carbs in Almond Milk: Is It Keto? - MentalFoodChain. https://www.mentalfoodchain.com/carbs....

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