Ayurvedic treatment for ulcerative colitis focuses on restoring balance in Pitta dosha, which is primarily responsible for inflammation in the gut. According to Ayurveda, ulcerative colitis (called Raktatisara or Pittaja Atisara) arises when excess heat and toxins accumulate in the digestive tract, weakening the intestinal lining. Therapy begins with identifying dietary, lifestyle, and emotional factors that aggravate Pitta, such as spicy foods, stress, and irregular eating habits. By addressing these root causes, Ayurveda aims not only to calm symptoms but also to improve long-term digestive resilience.
Herbal formulations play a central role, especially those known for cooling, anti-inflammatory, and healing properties. Commonly used herbs include Kutaj, Bilva, Mustha, Yashtimadhu (licorice), and Guduchi, which help regulate bowel movements, soothe the intestinal lining, and support immune function. Ghee-based preparations, such as medicated buttermilk (Takra) and herbal ghritas, are also used to nourish mucosal tissues. These remedies are typically customized to the individual's constitution and symptom severity, ensuring a gentle yet effective therapeutic approach.
Lifestyle and dietary modifications reinforce the action of herbs and are considered essential. Ayurveda recommends a Pitta-pacifying diet consisting of cooling, soft, easily digestible foods such as rice, moong dal, cooked vegetables, and pomegranate. Stress reduction techniques—including yoga, pranayama, gentle meditation, and adequate rest—help calm the nervous system and improve gut function, recognizing the strong mind-gut connection. Through this holistic approach, Ayurvedic treatment seeks to reduce flare-ups, promote healing, and improve overall quality of life for individuals with ulcerative colitis.
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