In this empowering video, discover the two key approaches to overcome anxiety: living in an unrealistic "safe" world or building the courage to navigate life's inevitable challenges. Mark shares profound insights on how to shift your focus from avoiding fear to cultivating resilience and self-esteem.
Learn how to:
Embrace life’s uncertainties with strength.
Develop self-esteem that isn’t reliant on external validation.
Face criticism and challenges with confidence.
Life is unpredictable, but you can choose courage over fear. Watch now to transform how you approach anxiety and build an unshakeable foundation of self-worth.
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✅Who is Mark Walsh?
“Mr. Embodiment” is the author of "Embodiment", "The Body in Coaching and Training", and "Embodied Meditation". He hosts "The Embodiment Podcast" (over 1 million downloads), and led "The Embodiment Conference" (1000 teachers, 500,000 delegates). Seeing a theme yet?
He founded the "Embodied Facilitator Course", and has trained over 2000 embodiment coaches in over 40 other countries (some of which will even let him back in).
Mark gained an honours in psychology (despite being an alcoholic at the time), and has taught widely in the corporate world where he pretended to be a grown up for years, including with blue-chip companies (e.g. Google, Unilever, Shell, Axa, L’Oreal) whom he charged wayyyy too much as they made him wear a suit.
He has also upset… sorry, taught… many yogis, NGOs, police officers and several militaries.
Mark has worked in war zones, and entertained over 50,000 children. He has headlined International Coach Federation events, taught at universities, lived with the circus in Ethiopia, founded the Sane Ukraine project, wowed celebrities and kissed a princess.
Mark is an aikido black belt, and also has 25 years of experience of other martial arts, with yoga, bodywork, improv comedy, conscious dance and meditation.
Embodiment is his obsession, life’s work, and frankly at this point he couldn’t get a job doing anything else. He dances like your dad at a wedding and offends pirates with his swearing.
He is now tired of writing in the third person.
Explore his work:
👉 Courses and events: https://embodimentunlimited.com
👉 "Embodiment: moving beyond mindfulness": https://www.theembodimentbook.com
👉 "The Embodiment Conference": https://theembodimentconference.org
👉 "Embodied Marketplace": https://members.embodimentunlimited.c...
👉 Corporate and business training: https://www.integrationtraining.co.uk
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