Скачать или смотреть GREEN JUICE FOR HYDRATION & VITALITY | GINGER, LEMON, CUCUMBER, CELERY & GREEN APPLE

Welcome to my kitchen! This green juice is all about rehydration, minerals, and a natural energy boost. I pack it with ginger, lemon, cucumber, celery, green apple, and a few fresh herbs for a bright, life-force feel. Perfect after a workout, on hot days, or anytime you’re craving something fresh and nourishing.

Important note: I have a stoma and a unique digestive setup. This video shares a personal, stoma-friendly approach to juicing. If you have a medical condition or altered digestion, please consult your healthcare provider before making changes to your diet.

What you’ll taste and feel:
Refreshing citrusy zing from lemon
Warming kick from ginger
Crisp, hydrating cucumber and celery
Subtle sweetness from green apple
Fresh herbs for a bright, grassy note




What else you’ll see
I’ll prepare other foods for the day to complement this juice
Quick tips on hydration and minerals that fit my routine

If you enjoy this, please like, subscribe, and drop a comment with what you’d like to see next or any tweaks you make to the recipe. Share this with friends who love refreshing, healthy drinks!


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Note: This video is for informational purposes only. Always check with your healthcare provider regarding dietary changes if you have a medical condition or a stoma.