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Session 4
What: Tongue Therapy with The Breathe Institute
Who: Dr. Zaghi and myofunctional therapist and educator, Sarah K. Hornsby
What’d You Miss?: Why you should be doing tongue exercises daily and how myofunctional therapy can help to release tension in your neck and shoulders, improve sleep, strengthen your lip muscles, and so much more. The tips are straight from Kourt’s therapist (and the same ones she’s been assigned to do daily).

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Poosh is the modern guide to living your best life. Our mission is to educate, motivate, create, and curate a modern lifestyle, achievable by all.

I decided to launch Poosh because I felt that there was something missing in the healthy lifestyle space. Healthy living gets a bad rap; it’s as though if you care about what you put in - or on - your body, then you’re not sexy or cool. But this just isn’t true, and Poosh is here to prove just that.

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Tongue Therapy with The Breathe Institute
   • PYW Spring 2021: Tongue Therapy with The B...  

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