7 Reasons to Keep a Dream Journal

This video gives the 7 reasons for keeping a dream journal. Keeping a dream journal is super simple and you get so much benefit from keeping one. I also talk about the core benefit of keeping a journal and how you can get to know yourself better.

Want to know where to keep your dream journal? Watch this:    • How to Keep a Dream Journal | 3 Best ...  

Want to know the types of dreams? Watch:    • How to Know 12 Types of Dreams  

Why do you keep a dream journal? Let us know in the comments.

The dream dictionary I recommend: https://www.DreamMoods.com

Follow on IG   / caryndreams  

Schedule a one-on-one dream interpretation here: https://CarynMcCleskey.as.me/

0:00 Reasons for keeping a dream journal
0:27 Improve dream recall
1:24 Tell subconscious dreams are important
2:29 See patterns in dreams
3:39 See what your dream about most
4:50 Keep track of when you dream
6:20 Track recurring dreams and types of dreams
7:42 Picturing your dream life
8:05 Interpret your dreams

#dreams #dreaminterpretation #dreamjournal

MUSIC CREDIT
@LiQWYD
Whenever
InShot