35 Minute | Hatha Yoga Flow To Honour Your Feminine Energy.

This is a beginner to intermediate #hathayoga #Flow to honour our feminine energy. The focus is on 2nd and 4th #chakras, so we explore some gentle #backbends and #hipopeners and the movements are fluid and expansive. The invitation is to accept and surrender, do what we can and don't fight with our bodies, instead accept it and love what it can do for us.

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Juliana 🌙

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