Скачать или смотреть How to be happy | Njuta from Sweden - The art of savoring life | Unfiltered 14/50 | Anagha Bhat

In today’s vlog, I’m living like the happiest people on Earth. 🌿

Inspired by the Swedish philosophy of *Njuta*—the art of savoring the moment—I’m slowing down, tuning in, and trying 5 simple yet powerful rituals that contribute to Sweden’s world-renowned happiness.

From cozy slow mornings and calming ambiance to mindful cooking and quiet nature walks, this day in my life is all about reconnecting with joy, peace, and presence. If you’ve been feeling rushed, overwhelmed, or disconnected lately… this one’s for you.

This is the article:
https://thequietrich.beehiiv.com/p/ri...

Come spend a quiet, cozy day with me—and maybe you’ll feel inspired to Njuta too.

CHAPTERS:
00:00 - Intro
01:41 - #1 - Slow Mornings
02:22 - #2 - Ambiance
03:03 - #3 - Slow Cooking
03:55 - #4 - Background Music
04:34 - #5 - Walks in Nature

Want to book a 60-minute 1-on-1 coaching session with me?
https://rzp.io/l/ignite-mindset

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I'm Anagha, a Content Creator, and a Mindset Coach.

I create videos on Holistic Growth, Online Entrepreneurship, Mindset and Spirituality.

Buy my program Main Character Mantra: www.anaghabhat.co/maincharacter
Instagram:   / the.anaghabhat  
Website: https://www.anaghabhat.co
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E-mail: [email protected]

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Everything you see in this video was created by Anagha Bhat unless otherwise stated. Please do not use any photos or content without first asking permission.

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