Скачать или смотреть Part 2: You can't fake confidence. But you can build it. Confidence isn't something you're born with

Part 2: You can't fake confidence. But you can build it.

Confidence isn't something you're born with. It's something you earn.

Every rep you put in. Every technique you master. Every challenge you overcome. That's where real confidence comes from.

Competence.

You earn belief in yourself by putting in the work. By proving to yourself that you can do it. Over and over again.

Watch this athlete's transformation. See how her confidence grows with every perfect rep?

That's not luck. That's not talent. That's competence building confidence.

Here's how we build it:

🎯 Master the fundamentals (you can't be confident in what you can't control)
🎯 Progressive challenges (small wins build big confidence)
🎯 Perfect practice (quality reps create muscle memory)
🎯 Pressure training (make practice harder than games)

When you know you've put in the work, pressure becomes opportunity.

Tomorrow: Part 3 - How to bounce back from mistakes like a champion.

Comment "CONFIDENCE" if you want our confidence-building drills.

#volleyball #powercore360 #confidence #competence #mentalstrength