Скачать или смотреть Winter Dizziness: Causes, Symptoms and Prevention

Dizziness and a heavy head are common concerns during winter. Sudden drops in temperature can reduce blood flow to the brain and inner ear. At the same time, sinus congestion, dehydration, inadequate sleep, neck stiffness, and increasing pollution levels can further worsen the issue. In this video, Dr Puneet Agarwal, Vice Chairman – Neurology at Max Super Speciality Hospital, Saket, explains the main causes of winter dizziness and shares simple, effective preventive measures.

From staying well-hydrated and maintaining good sleep routines to regular exercise, neck stretches, and shielding yourself from cold winds and poor air quality, these straightforward steps can help you remain steady and symptom-free throughout the season.

#WinterHealth #Dizziness #Neurology #BrainHealth #HealthAwareness #SeasonalCare #PreventiveHealth #WellnessTips #StayHealthy #MedicalEducation

To book an appointment with #MaxExpert, call 8860 444 888, visit maxhealthcare.in or download Max MyHealth App.

Follow Max Healthcare on social media to get latest updates:
  / maxhospitalsindia  
  / maxhealthcare  
  / max-healthcare  
  / max.healthcare  
https://www.maxhealthcare.in/