Скачать или смотреть The Thought That Shut Me Down | My Journey with OCD (Part 1)

This is the beginning of a much deeper story—one that started when I was 18 and quietly shaped my life for decades. In this video, I reflect on the moment a single intrusive thought shut me down, leading me to drop out of university and lose my passion for the things I loved most.

From a surprising confrontation with a psychiatrist to a "Spanish Inquisition" meeting with medical interns, this is a personal look at what it’s like to live with a version of OCD that doesn’t involve germs, but rather a constant internal battle over meaning and existence.

I'm learning that changing your story doesn’t happen all at once; it starts by noticing what no longer feels true. This isn't a medical diagnosis, but a reflection on how certain internal narratives can keep us stuck—and what it’s like to begin questioning them later in life.

Thank you for being here as I share Part 1 of this journey.

#anxiety
#overthinking
#mentalhealth
#feelingstuck
#selfimprovement
#ocdawareness