Скачать или смотреть Top Heart Surgeon: The #1 Sign of Heart Trouble Most People IGNORE. It Will Surprise You!

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Heart surgeon Dr. Jeremy London reveals why heart disease kills 20 million people yearly and shares the lifestyle factors that land patients on his operating table after 6,500+ surgeries. Learn the three pillars that reduce cardiovascular events by 50% and why he believes alcohol will become the next cigarettes.

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0:00 Intro
00:03:54 Major Risk Factors of Heart Disease
00:07:53 Understanding High Blood Pressure Risks
00:11:44 Recognizing When to Call 911 for Heart Issues
00:15:35 The Impact of Vaping on Heart Health
00:19:26 Balancing Health Awareness and Body Positivity
00:23:44 Overcoming Gym Anxiety and Finding Your Healthy Weight
00:27:26 Alcohol's Impact on Heart Disease and Metabolism
00:31:20 Transformative Impact of Quitting Alcohol
00:35:36 Performing Thousands of Heart Surgeries
00:38:26 The Emotional Challenges of Surgery
00:42:09 The Emotional Toll of Losing Patients
00:45:53 Can You Die from a Broken Heart?
00:50:03 Recognizing Stroke vs. Heart Attack Symptoms
00:53:50 Importance of Aerobic Exercise for Heart Health
00:58:06 Importance of Removing Processed Foods and Added Sugars
01:01:36 Embracing Progression Over Perfection in Healthy Living
01:05:11 Effective Techniques for Recovering from a Panic Attack
01:09:36 Benefits of Sauna for Longevity
01:12:54 Reflections on a 40-Year Medical Career
01:16:29 Brain Metabolism and Degeneration Prevention Strategies

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