Скачать или смотреть Face Yoga for Double Chin & Neck Area | Jaw Press Step-by-Step

In this video, I’m guiding you through the Face Yoga exercise “Jaw Press” – one of the 15 foundation exercises from my free Face Yoga Basics Course.
This practice helps you bring gentle activation into the jawline, release tension in the chin and neck area, and strengthen your face from within with more awareness.

This exercise can be especially supportive if you:
– feel jaw tension or tend to clench
– want to gently define the jaw area
– would like to support circulation around the lower face and neck

✨ Begin your practice:
– Watch all 15 Face Yoga foundation exercises here on YouTube
– Each week, a new video will be added to this series
– Subscribe to my channel so you don’t miss the next exercise 💙
– Or sign up for my newsletter – you’ll receive each new video directly into your inbox ✉️

👉 Sign up for the free newsletter & get your 7-minute daily ritual: https://radiantfacemoves.com/

⚖️ Disclaimer:
Face Yoga does not replace medical treatment and does not serve to diagnose or treat any medical conditions.
All exercises are intended to support relaxation, mindfulness, and your personal wellbeing.
If you have medical concerns, please speak to a qualified health professional.

#FaceYoga #JawPress #RadiantFaceMoves #MindfulBeauty #JawRelaxation #FaceYogaBasics