Скачать или смотреть Decoding The Family DNA - Mission Makeover Episode 5

Did you know family can play a large role in meeting weight loss goals? Some say it’s all in the genes. Studies aren't conclusive on family DNA and its effect on ones ability to lose weight…Our Final Four join Jamie Eason & Nutritionist Meryl Brandywein for a frank discussion on the tough issues…are the girls pre-disposed to being overweight because of a “fat gene”? Are there steps they can take to defeat what might be their destiny? Jamie will share her expertise on fitness and lifestyle changes that can help the ladies overcome their genetic disadvantages. Meryl will weigh in with more advice on better eating habits for the whole family as well as some extra energy boost suggestions to help the girls maximize their workouts.
#MissionMakeover Season 4 Airing Mondays at 7:30 AM (ET/PT) on Lifetime

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