Скачать или смотреть Dr Lavan's Life Hacks: Sniff an orange to reduce stress

According to a 2013 study conducted by Brazilian scientists, people who sniffed sweet orange essential oil before performing a stressful test were less anxious and had an increased sense of wellbeing. So not only is eating oranges healthy, but sniffing them can also be just as beneficial!

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ABOUT ME:
Dr. Lavan Baskaran is a highly experienced Medical Practitioner with over 15 years of service to the NHS and as partner at two thriving practices in Surrey, England.

Dedicated to his profession, with a straight talking, no nonsense passion for people, history, travel and breakdancing (yes, you read that right), Dr. Lavan here shares knowledge and opens dialogues about medical and lifestyle issues through his weekly YouTube channel “Dr Lavan Will See You Now”.

The channel continues to grow from strength to strength, offering information, advice and life hacks to better your health and wellbeing.

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