Скачать или смотреть Are My Pelvic Floor Muscles Too Tense?

Are you wondering if your pelvic floor muscles might be too tense and how that could impact your fertility and overall well-being? This video dives into understanding the signs and implications of an overactive pelvic floor. Learn to recognize the symptoms that suggest your pelvic floor might be holding too much tension.

In this insightful video, you'll discover:
► Key indicators and symptoms that suggest you might have a hypertonic (tense) pelvic floor.
► How pelvic floor tension can potentially affect fertility, sexual health, and everyday comfort.
► Why proper pelvic floor function is crucial for overall reproductive and physical health.
► Actionable insights on what steps to take if you suspect your pelvic floor muscles are too tight.
► The importance of addressing pelvic floor tension for improved fitness and fertility outcomes.


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