Fast Like a Girl : Book review

I read the book Fast Like a Girl by Mindy Pelz and it had a lot of good things to help me on my fasting journey!

Fast Like a Girl https://amzn.to/4aygcj9
How Not to Die https://amzn.to/44SCHhH
Ultra Processed People https://amzn.to/3Ve312v

I post daily vlogs on my eating and snippets of my day with whatever I am doing. That includes hobbies, reading, gardening, homesteading, cooking and whatever else comes my way!

Follow me on my journey to lose over 100 lbs while enjoying life to the fullest!

#noexcuses, #losing100pounds, #losingweightafter40
Email: [email protected]
Website: Www.beliefinmyself.com
Link to book: https://amzn.to/2NZwNEi
Music: https://www.bensound.com

Exercise Bike: Schwinn IC3 https://amzn.to/2YUe56b
MaryFran's Hiking Boots: Salomon Hiking Boots https://amzn.to/36oXcDx
MaryFran's Hydration Pack: Osprey Raven https://amzn.to/2ujDxXB
Leki Trekking Poles : https://amzn.to/30L5lk0
Jason's Hydration Pack: Osprey Talon https://amzn.to/2SPjpG

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#losing100pounds
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