Скачать или смотреть Every Breath Counts | World Pneumonia Day | 12 November 2024 | eShaafi

Pakistan is among five countries that share the burden of 52% of total pneumonia cases and 49% of pneumonia deaths. Each year, the country reports around 10 million cases of pneumonia​.

Although its symptoms often resemble those of the common cold, its effects can be much more severe and even fatal if not treated promptly.

To protect yourself from pneumonia, here are a few simple steps to follow. 👇🏻

Start by getting vaccinated against pneumonia and the flu.
Wash your hands regularly to prevent the spread of germs.
Avoid smoking, as it can damage your lungs and make you more susceptible to infections.
Moreover, due to the ongoing smog in Pakistan, try to stay indoors when possible. If you must go outside, wear a face mask to reduce exposure to pollution.
Lastly, If symptoms arise, seek medical help early to avoid complications.



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