How to Paddle a Canoe: "J" Stroke vs. Canadian Stroke

In this short video I highlight the subtle difference between the "J" stroke and the Canadian stroke.

The "J" is very efficient but it can be hard on your wrist and forearms on a long trip. The Canadian stroke is more relaxing. Eh!

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Any opinions expressed in this video are mine and mine alone and are not related to my employer or any other organization or individual. I have not been paid to make this video or to endorse a product. If I am ever paid for an endorsement or provided other compensation I will state it clearly in the video. Any advice or demonstration I provide is just advice. The viewer should take responsibility for their own actions, follow any manufacturers warnings and directions and act safely and responsibly when travelling in the backcountry.