Скачать или смотреть How to prevent Vitamin Deficiency as a Vegan - 7 tips | The Green Therapy

A vegan diet is rich in nutrients and can be healthier than an omnivore diet. But just like with an omnivore diet, a vegan diet can also be unhealthy. There's a lot of vegan junk food out there! It's important to know what food to eat and what supplements to take so that you live a long, happy, and healthy life.
Here are 7 things you can do to ensure that you never become vitamin or mineral deficient as a vegan.


Stay healthy guys! :)


This video is presenting How to prevent Vitamin Deficiency as a Vegan - 7 tips but also try to cover the following subject:

Healthy vegan nutrition
How to stay healthy as a vegan
How to stay healthy on a plant based diet
How to prevent lack of vitamins and minerals as vegan

Video Title: How to prevent Vitamin Deficiency as a Vegan - 7 tips | The Green Therapy

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