Скачать или смотреть Book Review: How To Feel Better: Positive Psychology & Coaching

In this video I am doing a book review of my Amazon best selling book 'How To Feel Better'!

In my book, I share my expertise as a master certified coach, coach trainer and Psychologist and provide guidance for those seeking to improve their emotional state and live a happier, more fulfilling life.

The book takes you through a four step process which you can apply to any area of your life:
Step 1: Review where you currently are
Step 2: Get clarity on where you want to go
Step 3: Consider your path
Step 4: Evaluate and embed

You can apply these steps to any situation or problem meaning you can effectively self coach and enable yourself to find a solution.

The book is full of tools and techniques which you can use to self-coach, get more clarity and help you to move forward.

To find out more click here https://www.optimuscoachacademy.com/
Or you can download the brochure here https://www.optimuscoachacademy.com/b...

If you're interested in finding out more about what we offer you can follow us on social media here

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