Скачать или смотреть WHAT ATOMIC HABITS GETS WRONG (& how to fix it) (Audiobook)

🚨 ATOMIC HABITS GETS THESE THINGS WRONG (And How to Fix Them)

James Clear's Atomic Habits sold 20 million copies, but recent psychology research reveals critical flaws in his approach. In this video, I expose what the book gets wrong and provide evidence-based solutions.

⚠️ WHAT ATOMIC HABITS GETS WRONG:
The 1% improvement myth (mathematical problems)
Oversimplified habit loop psychology
Ignores individual personality differences
Missing crucial neuroscience findings

✅ THE SCIENCE-BACKED FIXES:
Real habit formation research from Stanford
Personalized approaches based on psychology
Updated neuroscience on habit formation
Practical improvements that actually work


📚 MENTIONED RESEARCH:
Stanford Behavior Design Lab studies
Dr. BJ Fogg's Behavior Model
Recent neuroscience on habit formation
Personality psychology and habits

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DISCLAIMER: This video is for educational purposes. Results may vary based on individual circumstances.