Скачать или смотреть How To Leave A Job That's Killing You Slowly | Episode 207

Feeling completely burnt out at work but unsure where to go next? You're definitely not alone. In this episode, Erin chats with Ashley, a librarian in Orlando, FL struggling with burnout, anxiety, and uncertainty about her career path. Together, they unpack the tough realities of frontline public service roles, explore options for making meaningful career pivots, and provide clear, actionable steps for anyone feeling stuck.

🎙 In this episode:
✅ How to recognize when burnout means it's time for a change
✅ Practical strategies for exploring career transitions
✅ Tips for managing anxiety and indecision about the future
✅ Understanding "catastrophizing" and how to overcome it
✅ Finding joy and purpose outside traditional career paths

If you're at a crossroads in your career and feeling overwhelmed, this candid conversation will help you feel seen, supported, and ready to take concrete steps forward.

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🕒 Key Moments:
00:00 – Meet Ashley: Burnt out librarian in Orlando
02:15 – The real-life stress of frontline public service roles
05:10 – Recognizing burnout and knowing when it's time to pivot
07:40 – How to find your next step (even when overwhelmed)
09:50 – Practical advice for changing careers and locations
12:20 – Managing anxiety and career indecision
14:30 – Creating actionable goals to move forward

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💬 Have you faced burnout and made a career pivot? Share your story in the comments—we'd love to hear it.

#BurnoutRecovery #CareerChange #CareerAdvice #AnxietyAtWork #NoOneKnowsWhatTheyreDoing #FindingPurpose
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ABOUT ERIN

Erin McGoff is a multi-hyphenated media professional who has built a career as an award-winning documentary filmmaker & viral content creator. McGoff is passionate about making the world a better place through storytelling + democratizing access to quality career advice.

In 2021, her career advice went viral on the internet (tiktok.com/erinmcgoff) when she shared her original template for the dreaded job interview question, "Tell Me About Yourself." Since then, Erin has continued to work full-time as a film director and editor, while also creating career advice content on the side. McGoff credits her success to her ability to research, passion for education, and personal experience as someone on both sides of hiring.

Upon graduating from film school, Erin received a fellowship from the Pulitzer Center to support her debut feature documentary about Laos, THIS LITTLE LAND OF MINES, which went on to receive festival accolades and international distribution. McGoff has also completed three short documentaries: SOUTHERN SUSTAINABILITY (2018), NEW YORK IS SILENT (Pulitzer Center, 2020), and DARROUZETT, TX (PBS, 2020). McGoff has worked with a variety of brands, including Google, Microsoft, Meta, National Geographic, Intel, Walmart, ZipRecruiter, Capital One, Hilton, etc. You can view Erin's work at erinmcgoff.com

Today, she has 6m+ followers and continues to work to democratize access to quality career advice.