Скачать или смотреть Why Your Appetite Changes After 60

Ever wonder why your appetite disappears with age?
Why does your appetite change with age? The truth lies in your gut, sleep quality, hormones, and microbiome. As you grow older, your stomach makes less acid, slowing digestion and making you feel full longer. Meanwhile, ghrelin levels drop, and leptin increases, causing appetite changes. Poor sleep and medications can worsen this, while a disrupted gut microbiome can trigger sugar cravings or disinterest in food.

This video breaks down how your body’s internal chemistry—and even your emotions—play a role in what you feel like eating. Whether you’re trying to stay fit, lose weight, or simply understand your cravings, this explains why it’s not "just age," but biology at work.

💡 Want more insights on senior health, gut science, and metabolism? Check out our playlist “Why Is My Body Changing?”
👉 Link:    • Why Do Your Nails Break So Easily? (It’s N...  

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