20 MIN. Christmas PILATES FULL BODY - tone your body | FitbyStef

welcome back to my channel, I am so happy you are here!
l am excited to be sharing another pilates video with you and hope you love it!

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DISCLAIMER:
When joining me for my workout videos, always keep in mind that your health and safety is the most important. My Videos don't replace professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Stefani will not be responsible or liable for any injury or harm you sustain as a result of this video.