Скачать или смотреть Robert Lustig,MD: Fat Facts:Explores How Subcutaneous Fat Can Be Protective

Robert Lustig, MD believes that subcutaneous fat, which is the fat located just beneath the skin, can be protective because it serves as a storage site for excess calories and, to some extent, protects the body from the harmful effects of visceral fat. Visceral fat is the fat stored around internal organs and is associated with various health problems.

Lustig's argument is that subcutaneous fat acts as a buffer, helping to prevent the overflow of excess calories into the more dangerous visceral fat depots. He suggests that losing subcutaneous fat, as often occurs with rapid weight loss or extreme diets, can result in the body storing more fat in the visceral area, increasing the risk of metabolic issues and chronic diseases. However, it's essential to note that this is just one perspective in the ongoing debate about fat distribution and its impact on health. Individual health outcomes can vary, and many factors play a role in determining an individual's health and risk factors.


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