You will LOSE the fight against your NERVES - become friends instead | Sport psychology

Описание к видео You will LOSE the fight against your NERVES - become friends instead | Sport psychology

Psychologist shows you why fighting your nerves is a bad idea and gives you a solution on how to handle them for optimal performance.

Videos referenced (in order they are mentioned):
   • Why you get nervous for performance |...  
   • Mental Technique for Managing Nerves ...  
   • How to Reduce Nervousness | Including...  
   • Nerves cause mental traps | Over thin...  

Coaching: https://www.psycholowin.com/en

#sportpsychology #psychology #sportsperformance #sports

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