Easy Homemade Mass Gainer Shake (Muscle Building Smoothie)

Struggling to get your meals down, but still need to pack on muscle?? I have the shake for you!

Not only does this taste amazing and is easy to make…..but its packed with quality nutrients and you can down it in under 2 minutes.

All you need is:
• Granite Whey
• Oats
• Peanut Butter
• Banana
• Fair Life Whole Milk

If you have a busy schedule or a reduced appetite, there is no reason you cannot have this 1-3x a day to meet your caloric needs. Simply, pre-blend them and put in your cooler to take to work with you.

You will see tons of Mass Gainers being pushed in supplement stores or online, but I caution you to look at the ingredient profile, not just the macros. If I’m doing a shake, I want to ensure the nutrients are from quality sources.

Give this a try and watch your scale weight climb, muscles get bigger and performance in the gym go up!


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