Скачать или смотреть Chai Side Effects | Is Daily Chai Harmful? | Rozana Chai Peena Khatarnak Hai? | Chai Addiction

Are you a chai lover who can’t start the day without a cup (or three)? ☕ While tea is a part of our daily routine, excessive consumption can have surprising effects on your health. In this video, we explore whether drinking tea every day is harmful, how much is actually safe, and the potential side effects like acidity, dehydration, anxiety, and even sleep disturbances. We also discuss whether chai can lead to addiction and what healthier alternatives you can try to reduce dependency. If you are a daily tea drinker, this is a must-watch to understand how your favorite beverage might be affecting your body.

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Disclaimer: The information in this video is provided and explained by qualified doctors based on their expertise. Marham serves as a platform to share medical knowledge while relying on doctors for the accuracy of the information shared. This video is for awareness purposes only and should not be considered a substitute for professional medical advice, diagnosis, or treatment.