Скачать или смотреть Release Neck Tension & Smooth Wrinkles | Simple Face Yoga Routine

Release Neck Tension & Smooth Wrinkles | Simple Face Yoga Routine
If your neck feels tight or tense — or if you’ve noticed fine lines and sagging from daily posture or screen time — this simple face yoga routine is for you.

In this video, I’ll guide you through two gentle neck exercises to release neck and shoulder tension, lift and tone the skin, and reduce lines and wrinkles naturally.

These techniques help relax the muscles that pull the face downward, improving circulation, posture, and overall radiance. You’ll feel calmer, more open, and more lifted after just a few minutes.

✨ In this video you’ll learn:
– How to release neck tension and stiffness
– Natural ways to smooth neck wrinkles
– Neck massage for better posture
– Simple daily movements to lift your skin naturally

🪞 Practice this daily or anytime your neck feels tight — your face (and your energy) will thank you.

💛 If you enjoyed this video, explore my full Face Yoga playlist here: [   • 3 Signs You Need Face Yoga for a Natural Glow  
]

Chapters:
0:00 – Introduction: What we’ll be doing today
0:19 – How to release neck tension and smooth lines naturally
0:50 – Neck Exercise #1: Gentle stretch to relax tight muscles
3:11 – Neck Exercise #2: Lift, firm, and tone the neck area
6:18 – Double Chin Reduction Exercise: Strengthen and sculpt the jawline
6:41 – Tapping Technique: Release tension and boost circulation

#FaceYoga #NeckTension #HolisticBeauty #NaturalLift #SelfCareRituals #FaceMassage #NeckWrinkles #FacialYoga #TechNeck #BeautyFromWithin

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Disclaimer: The techniques demonstrated in this video are intended for general wellness and educational purposes only. Always be gentle and listen to your body as you practice these techniques. If you have any specific health conditions, concerns, or facial injuries, consult a healthcare professional before trying these methods. Results may vary based on individual needs and practices.