Скачать или смотреть SADDLE BAG FAT BURN | Reduce Outer Thigh Fat 10 mins

The saddle bags area, along with your lower Abs tends to be the hardest areas to tone. These areas are often the last to drop fat for women. Now obviously we know that we cannot spot reduce fat, meaning we can't choose to take the fat off our saddle bag area, and magically plant it on to our boobs - dammit haha!

We can however do exercise for overall fat burn, coupled with specific targeted workouts to tone and sculpt our desired area - in this case, this workout offers both, fat burn cardio and targeted saddle bad toning, by working the outer booty muscles

So what are we waiting for, grab your resistance band and let's do this!

Love Lilly xx

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