How to Freeze Spinach, Kale & Greens for Smoothies | Best Method | Quick & Easy

VIEW FREE RECIPE: https://gentletummy.com/how-to-freeze...

My best tips and tricks for freezing spinach, kale, and other greens to store in your freezer and use in smoothies. No cooking or blanching is required! I came up with this method during the early days of COVID-19 quarantine when I realized I needed a way to keep fresh greens in my diet, regardless of whether or not they were available at the store. In the process, I discovered an unexpected benefit. Watch to the end of the video to find out :)

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Hello, my name is Nicole Bonilla. I'm an urban cowgirl deliciously supporting your digestive and mental health.

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