Скачать или смотреть DON'T MAKE THIS MISTAKE AS A RAW VEGAN

🌱 Watch the full video here:    • RAW VEGAN MISTAKES TO AVOID *i made these*...  

IMPORTANT FRIENDLY REMINDER 🥰

One of the biggest lessons I had to learn on my raw vegan journey is to follow my own body and intuition. There’s not ONE specific way of going raw vegan whether that be a high carb raw vegan (80/10/10), fruitarian, high fat, etc, even though there are a lot of people out there that will say otherwise. It’s important to do your OWN research and figure out what works best for YOUR body… nobody else’s. Your body is unique and special, therefore you should listen to what it needs and nourish it the way you see fit without persuasion, guilt or restriction. Follow your OWN path to health and wellness whatever that looks like for yourself. That could look like simply incorporating one raw meal a day, eating raw foods until 4, or eating only cooked vegan/plant based meals. Don’t follow a specific influencer’s way of eating because it may not work for you. Take control of your journey and your body cause only YOU know it best. ✨

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