10 MIN EASY AND SIMPLE DANCE WORKOUT AT HOME || Relax Your Mind And Body!

If you feel like most dance workouts on Youtube are too fast-paced or difficult to follow, this 10 min relaxing and slower paced dance workout at home is perfect for you! Our dance moves and dance steps are easy and simple and we also have a timer in the corner of the screen to help you follow along! The playlist is relaxing and this easy dance workout really offers you a great opportunity to take some down time to yourself and relax the mind and the body!

Come dance with me and watch your worries and stress drift away!

WORKOUT INFO:
10 min
Dance
Full body
No equipment
No jumping, low impact
Slow pace
Beginner friendly
Relaxing vibes!

#danceworkout #relaxing

//Hi there! I am Minna Hirvi, your fitness coach and a physiotherapist from Finland. I work irregular hours as a flight attendant in narrow airplanes and I know from my own experience that it is not so easy to keep fit when you have a busy schedule, demanding job and lots of other things going on. At the same time I want to make sure to stay consistent in my workout routine to keep my vibes high and prevent musculoskeletal problems. You can do that too! All of the home workouts on my channel are made for you to feel better and pain free in your body and enjoy home workouts without wasting any precious time.

I welcome you to join me on these fun and efficient, stress-free weekly workouts! You can find workouts in three different categories on my channel (as individual videos and playlists):
-DANCE FITNESS
-STRENGTH
-MOBILITY / STRETCHING

A new workout comes out every Tuesday, Thursday and Sunday! I would be more than happy to connect with you, so leave a comment under one of my videos and let me know something about you! See you in the workout sessions!