Скачать или смотреть 4 BREATHING Secrets to Control Heart Palpitations INSTANTLY

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👇 Everything you need to know about PALPITATIONS

Take the “Calm Palpitations” quiz to learn more techniques:
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When are heart palpitations serious enough to see a doctor?
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What are heart palpitations and what do they feel like?
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Experiencing heart palpitations from anxiety can be scary, but this video offers a simple four-step breathwork technique for anxiety relief. Grounded in science from Ubie Health, this method involves diaphragmatic breathing and controlled exhalation to calm your heart rate. Give it a try and find some calm.

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