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🧠 Breaking the Cycle of Self-Criticism | Untangle Your Mind Series 🧠

In the final session of the Untangle Your Mind Series, ‪@FikrLess‬ explores self-criticism — the inner voice that judges, doubts, and holds us back. Learn how this cycle forms, how it affects your confidence and emotional health, and how to replace it with self-understanding and compassion.

💛 In This Video:
• What self-criticism really is
• Why the mind becomes self-judgmental
• How self-criticism impacts emotions and relationships
• Practical tools to challenge negative self-talk
• Building a kinder, more supportive inner dialogue

Freedom begins when you stop being your own harshest critic.

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#SelfCriticism #UntangleYourMind #Fikrless #EmotionalHealth #SelfCompassion #MentalWellbeing