Скачать или смотреть Art Therapy for People in a Hurry | With Jodi Strom

Have you heard about Art Therapy before?
In this session of #MentalHealthMonday Jodi creates the safety, support, and opportunity to release fear and anxiety so they can freely explore themselves through art materials. Follow her interactive exercises to learn more about this approach.
#arttherapy

About Jody Strom:
Jodi is a Certified Art Therapist and Registered Clinical Counsellor. She is currently a Service Provider for BC’s First Nation Health Authority and also works in private practice and on contract with women in recovery from violence.


🔗 Website: jodistrom.com

Video Content:

00:00 - Opening remarks and introduction
05:20 - Loving Ourselves Through Anxious Times
11:10 - What is art therapy?
13:55 - art therapy & recovery
17:04 - What is anxiety?
20:30 - Anxiety can be beneficial
36:33 - Transformative Over Writing
43:50 - Community Q&A

The SHE RECOVERS® Foundation Weekly 'Mental Health Monday Educational Series' is composed of hour-long, live, recovery-focused educational sessions featuring today's leaders in women's wellness, mental health, addiction recovery, and healing.

💌 Want to join SHE RECOVERS, experience #mentalhealthmonday live, and participate in the private discussion? All recovering women (or non-binary individuals who identify with women’s communities) are welcome to join. Visit sherecovers.com/together-online to gain access today!
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