Скачать или смотреть The Addiction of Scrolling

Ever picked up your phone “just for 2 minutes”… and suddenly 45 minutes disappear?
Yep. Scrolling has become the silent addiction we all pretend we don’t have.

In this short stick-figure explainer, we break down:
✔ Why scrolling is so addictive
✔ How your brain gets hooked on tiny dopamine hits
✔ Why your thumb works overtime while your mind goes numb
✔ How you lose time without even noticing
✔ The moment you snap out of it and wonder, “Where am I? What time is it?”
✔ And how scrolling quietly takes control of your habits

This video is simple, real, and painfully relatable — because every swipe feels harmless… until you realize your entire evening is gone.

If you struggle with endless reels, TikTok loops, YouTube Shorts, or mindless scrolling, this one’s for you.

✨ Tell me in the comments:
What’s the longest you’ve ever scrolled without realizing?

Don’t worry — you’re not alone.
But awareness is the first step to breaking the loop.


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Tags

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