Скачать или смотреть Things I am Unlearning at 26

This year I am feeling less like becoming someone new and more like unlearning the things that were bringing me more harm than good.
In this video, I’m talking about the habits and mindsets I’m slowly letting go of at 26. Things that are not serving me anymore, actions that bring more harm than benefit and more. The universe has a special way of showing you what is supposed to be and what is not, sometimes we just need to listen more.

If you’re also figuring life out in your 20s, you’re not behind. You’re just starting now

✨ Timestamps :
00:00 - 01:17 : Intro
01:18 - 03:18 : People Pleasing
03:19 - 05:42 : Emotional Dependence
05:43 - 07:21 : Constant Availibility
07:22 - 10:43 : Shame
10:44 - 11:57 : Guilt for Resting
11:57 - 13:41: Behind in Life
13:42 - 15:13 : Neglecting my Body
15:15 - 15:56 : Outro

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Music by : Shushubobo
Song : Summer In Seoul City

   • summer in seoul city  

#healingjourney #selfimprovement #spiritual #improvement #selfhelp #mentalhealth #growth #protectyourpeace