Скачать или смотреть You're Not Lazy, Your Body Is Protecting You

You've spent years believing something's wrong with you because being around people leaves you completely drained. You come home from social events feeling like you've run a marathon—not because the people were bad, but because pretending to be someone lighter, easier, more "normal" costs you everything.

Why does it feel like performing a role you never auditioned for? What's the difference between hating people and hating the exhausting mask you wear around them? And why do certain rare people leave you energized while most interactions leave you empty?

This video is for people who've spent decades trying to fix themselves for preferring depth over small talk, silence over shallow noise, solitude over half-hearted connections. For anyone who's ever felt relief in being alone, then guilt for needing it.

If this resonates, share what hit hardest. You're not alone in feeling this way.