Скачать или смотреть Carolina Pulled Pork | Edye's WW Kitchen | 4 Smart Point

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Carolina Pulled Pork

2T Light Brown Sugar (Truvia Blend)
1T Salt
2 tsp. Paprika
1 tsp. Cumin
1 tsp. Oregano
1/2 tsp. Chili Powder
Black Pepper, to taste
1.5-2LB Pork Tenderloin

1. In a medium bowl, combine the above seasonings. Remove excess fat from pork. Rub seasonings into meat.

2. Place pork and 1 cup water in Instant Pot (or other pressure cooker) and cook at High Pressure for 40 minutes with a 20 minute Natural Release followed by a Quick Release.

3. Remove Pork to a large, tall sided bowl. With a hand mixer, shred meat.

4. Measure out 12 equal portions and top with equal portions of Sauce.

For Sauce:

2 C Apple Cider Vinegar
1/2 C No Sugar Added Ketchup
1/4 C Light Brown Sugar (Truvia Blend)
1 tsp Garlic
2 tsp Salt

1. Mix all ingredients in a medium saucepan over medium high heat. When boiling, reduce to a simmer for 15 minutes or until slightly thickened. Set aside to cool until Pork is finished.

Serve with Coleslaw!

2 Med Carrots, grated
3 C Shredded Cabbage
1T White Vinegar
2 T Splenda
1 1/2 T Lemon Juice
1/2 C Light Mayonnaise
1/2 tsp. salt

1. Mix seasonings, Mayonnaise and Vinegar in a bowl until well combined.

2. In a large bowl place cabbage and carrot. Add dressing and stir to incorporate. Set aside for 15 minutes or so for flavors to combine.
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