Скачать или смотреть Stop Dementia Before It’s Too Late: Proven Strategies You Need to Know! | Prof. Claire J. Steves

Can you actually reduce your dementia risk? In this episode, our advocates, Dotsie Bausch and Jason Wrobel speak with Dr. Claire J. Steves, a Consultant Geriatrician and Professor of Ageing and Health, to separate hype from evidence: what dementia is (and isn’t), the factors causing this disease, and how to prevent it.

Through her research and policy-facing collaborations, Dr. Steves uncovers modifiable factors to healthy longevity.

00:00:00 Dementia: Overview, Common Types, Its Impact, and Risks
00:07:37 Toxic Environmental Factors and Heavy Metal Exposures Contributing to the Causes of Dementia
00:15:07 What’s Causing Early-Onset and Late-Onset Dementia?
00:19:33 Inflammation and Infections Involved in Dementia Risks, and How to Prevent Them
00:24:07 How Gut Health and Microbiome Affect Frailty and Cognitive Function
00:25:31 Diets and Nutrition That Can Reduce Inflammation and Dementia Risks
00:36:47 Hearing Loss and Sensory Deprivation: Their Causes and Early Intervention
00:40:48 Potential Benefits of Physical Activities and Movements for Preventing Dementia
00:46:32 The Importance of Conducting Cognitive Stimulation Therapy (CST) for People with Dementia

Learn why it's significant to understand infections, chronic inflammation, and the role of proper treatment, care, diet, and nutrition for this disease, because early prevention and intervention matter.


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