Скачать или смотреть Holy Mantra for Meditation ॥ ॐ नमः शिवाय॥ Om namah shivaya 30min

[ Meditating Toward the Source ]
Meditation toward the Source is a profound spiritual journey that seeks to transcend the layers of the self, leading to the ultimate origin of existence. It is not merely a method of relaxation but a path of deep contemplation, inner dissolution, and unity with the fundamental reality. This form of meditation is found across various spiritual traditions, each offering unique perspectives on how to reconnect with the Source whether it is perceived as God, the Infinite, the Void, or Pure Consciousness.

[ Key Elements of This Meditation ]
1. Inner Stillness and Silence
The first step is to quiet the mind and detach from external distractions.
Silence is not just the absence of noise but the presence of deep listening to what is beyond thought.

2. Dissolution of the Ego
The self we perceive is often shaped by attachments, desires, and conditioning.
True meditation toward the Source involves shedding these layers to approach the essence of being.

3. Transcendence and Unity
The goal is not just self-awareness but self-transcendence.
It is a movement from individuality to universality, from the finite to the infinite.

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